Coaching & Training

for women in small business

‘Achieve success without burning out’

Learn the secrets to being hot and healthy in business

START

YOUR BUSINESS

BUSINESS COACHING

RUN

YOUR BUSINESS

ACADEMY TRAINING

GROW

YOUR BUSINESS

BUSINESS BUILDERS COURSE

Is business breaking you? 

Set yourself up for success

At Hot and Healthy in Business, we chose to support small business because we are small business.  We don’t believe small business means small impact or small vision.  We believe that small business and supporting women in small business will make stronger communities, richer economies and make the world a better place.

The 3 pillars to sustainable success for women in small business is being supported – emotionally through a community of like-minded women, through taking care of their mind and body – making it a priority and commitment to continuous self-care and having the business skills necessary to run, create and grow a small business.

Now is your time to shine 

START

YOUR BUSINESS

BUSINESS COACHING

Get affordable critical business skills in our Academy. Tools & information on mindset, mental health, food & fitness.

RUN

YOUR BUSINESS

ACADEMY TRAINING

Our Catchup & Connect monthly meetings provide emotional support, problem-solving, collaboration & connections with other like-minded women in small business.

GROW

YOUR BUSINESS

BUSINESS BUILDERS COURSE

Through our online global directory do business with other women anywhere in the world.  Connect to get ideas, information, inspiration and make your business visible.

Nicole’s story

Founder and CEO, Nicole van Hattem knows only too well what it’s like to burn out, after spending over 20 years in the corporate world achieving exceptional results, an international career with high accolades – she was fat, sick and successful. After going on a retreat to breathe, she returned with a different perspective on how she was striving for success.

Nicole retrained as a holistic health coach and started her international practice.

Through her experiences and facing her fourth burnout, she chose to make big decisions to change her life permanently. She was able to identify that the 3 key pillars to sustainable success were business, mind, and body and set about creating the structures and systems to set her own life up that way and teach others how to do it as well. A how-to guide to set yourself up for success. Changing the conversation around what makes us truly happy and how we use business to create lives that support happiness both personally in families, communities and worldwide.

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