Aug 31, 2021 | Health, Mind Topics, Uncategorized
Enhancing Holistic Health & Happiness By Lisa Johnson As a psychologist, I support people to enhance their holistic health and happiness in ways that are manageable, sustainable and empowering. The overarching key to this, I believe, is to use a holistic...
Jul 14, 2021 | Health, Wellness
Retreat Yourself: 21 Reasons to go to a Spa! By Nicole van Hattem In 2008 I was a burned-out corporate executive, high on caffeine and stress and struggling with weight issues, bouts of depression, chronic anxiety, insomnia and a myriad of minor health issues which...
